A new study suggests that recreational physical activity during the teenage years may play a protective role in breast health by influencing breast tissue composition […]
Category: Health
Good fruit & food can asure fertility more promptly
Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance, egg and sperm quality, implantation, […]
Effective activities to support dopamine release
A dopamine-focused workout refers to any physical activity that encourages the release of dopamine—the neurotransmitter linked to motivation, pleasure, and focus. Engaging in regular exercise, […]
Breast cancer risk may rise with strict keto diet, study says
The ketogenic diet, which is low in carbs and rich in fat, is very popular for losing weight, but a recent study on animals has […]
Take a healthy start right now towards motherhood
Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance, egg and sperm quality, implantation, […]
Ancient Ayurveda’s gift: Modern health benefits of Amla
Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber. It has several health advantages, […]
Boost your mood with a dopamine workout
A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with […]
Drinking tea: A simple habit with big health benefits
Tea is a cool beverage that can be served hot or cold, regardless of the day or season. At the very least, it’s a tasty […]
Five more minutes of sleep could add a year to your life
Simple lifestyle changes such as sleeping a few minutes longer, adding light exercise, and improving diet may significantly extend lifespan and improve overall health, according […]
Study finds paracetamol safe during pregnancy
A large new study has found that taking paracetamol during pregnancy does not increase the risk of autism, attention-deficit/hyperactivity disorder (ADHD) or intellectual disabilities in […]