Category: Lifestyle

During a recent candid conversation on Faridoon Shahryar’s podcast, legendary actor Anupam Kher—renowned for delivering iconic performances across more than 500 films—surprised fans by recalling […]

For many Indian families, pomegranate juice is one of the first things considered when someone loses their appetite or complains of an unsettled stomach. This […]

You attempt to look your best when the holidays are approaching. There is never an exception, not even during Durga Puja or Dussehra. You want […]

Bengalis like to think that today is when Goddess Durga travels from her bridal abode on Mount Kailash to her parents’ house on Earth. She […]

A new study has revealed that just one hour of scrolling through short-form social media videos on smartphones can cause noticeable eye fatigue. The findings […]

A Japanese walking technique is going viral for challenging the long-standing belief that 10,000 steps a day is the key to fitness. Known as Japanese […]

The secret to longevity is strength training; studies have indicated that including resistance exercises into a weekly routine will slow down biological aging. The risk […]

Your mood might be ruined by a glance in the mirror. Because there’s a spot that has appeared on your face without permission, right there […]

Despite your best efforts, nothing appears to work. The good news is that it doesn’t have to be as complicated as you would imagine to […]

Running is a great cardiovascular workout that has several health advantages beyond helping people lose weight. Running may be done virtually anywhere at any time […]