You attempt to look your best when the holidays are approaching. There is never an exception, not even during Durga Puja or Dussehra. You want […]
Category: Lifestyle
A guide to the sacred traditions of Durga Puja
Bengalis like to think that today is when Goddess Durga travels from her bridal abode on Mount Kailash to her parents’ house on Earth. She […]
Reels cause more eye strain than reading
A new study has revealed that just one hour of scrolling through short-form social media videos on smartphones can cause noticeable eye fatigue. The findings […]
This viral Japanese walking technique could be the future of fitness
A Japanese walking technique is going viral for challenging the long-standing belief that 10,000 steps a day is the key to fitness. Known as Japanese […]
Invest in strength training now to be strong as you age
The secret to longevity is strength training; studies have indicated that including resistance exercises into a weekly routine will slow down biological aging. The risk […]
Acne showing you up, skin need more protection
Your mood might be ruined by a glance in the mirror. Because there’s a spot that has appeared on your face without permission, right there […]
Remedy that can help your hair to grow healthy & faster
Despite your best efforts, nothing appears to work. The good news is that it doesn’t have to be as complicated as you would imagine to […]
Effects of running are more profound than we realise
Running is a great cardiovascular workout that has several health advantages beyond helping people lose weight. Running may be done virtually anywhere at any time […]
A few good practices will help your eyes
The answer would be “yes” for anyone who spends a lot of time in front of a screen. Needless to say, excessive screen time can […]
Stay content this summer with freez-free hair
Hair can suffer greatly from sun exposure. Even though everyone enjoys enjoying cool beverages by the beach or going out to brunch with friends, excessive […]