Category: Health

Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance, egg and sperm quality, implantation, […]

Amla, sometimes referred to as Indian gooseberry, is a powerful “superfood” that is high in vitamin C, antioxidants, and fiber. It has several health advantages, […]

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with […]

Tea is a cool beverage that can be served hot or cold, regardless of the day or season. At the very least, it’s a tasty […]

Simple lifestyle changes such as sleeping a few minutes longer, adding light exercise, and improving diet may significantly extend lifespan and improve overall health, according […]

A large new study has found that taking paracetamol during pregnancy does not increase the risk of autism, attention-deficit/hyperactivity disorder (ADHD) or intellectual disabilities in […]

India has seen a major shift in obesity treatment over the past two years with the wider availability of powerful weight loss medicines such as […]

A dopamine workout is a physical activity that stimulates the release of dopamine, a neurotransmitter responsible for motivation, pleasure, and focus. Exercise, particularly those with […]

A short, brisk walk after eating might be one of the simplest and most effective ways to boost your health — especially if you have […]

Traditional Indian desi foods like bitter gourd, turmeric, garlic, and amla are rich in antioxidants, anti-inflammatory agents, and essential nutrients that support liver function, flush […]